The month of May can be so busy and stressful! This time of year can make even the supermoms and the mega-overachievers feel like they’re losing it. It's no wonder they made May Mental Wellness Awareness Month! Don’t worry if this is you! Feeling overwhelmed or...

Have you ever thought about breaking the chain and starting your own business? I know this can be super scary. But it can also be an exciting and rewarding journey. While it may seem daunting at first, the benefits of entrepreneurship are MASSIVE, both personally and...

April is Financial Literacy Month — something we can all benefit from! As someone who has personally experienced the benefits of financial literacy and understanding how money works, I can tell you that it is SO important to have this kind of knowledge. Whether you’re...

This week there was another deadly school shooting. It’s so sad. This time it was just about 30 minutes from me, right here in Nashville. It seems like the world is going nuts and it can feel depressing when you watch the news or think about all the craziness going on...

I can’t believe it’s already March! Time is flying! March is set aside to honor women’s contributions in American history. This year’s theme is “Celebrating the Women Who Tell Stories.” I hope you will take a moment to celebrate the women in your life, hear stories of...

Hey everyone, it's Black History Month! This is a time for us to celebrate and honor the incredible contributions and achievements of Black individuals throughout history. This is an important part of our American story and should really be recognized and...

“This year, I’m FINALLY going to get a handle on my finances.” How many people have you heard make this one of their major New Year’s resolutions? Probably a ton, but very few actually follow through. January 2nd rolls around, a banner pops up on Instagram and they...

Can I be honest? I'm not big on making resolutions on New Year's Eve. I'm more a fan of the kiss at midnight than proclaiming some random goal that I probably said the year before and never stuck with. Maybe it's because I worked at a health club 🏋🏻‍♀️ and saw how...

I know the holidays can be crazy hectic. Parties to attend, gifts to buy and wrap, fundraisers, meals to plan, tons of holiday traditions, service projects in the community…maybe even office festivities and customers to take care of. No one wants to be a hot mess...